Specialties
Therapy for people who are ready to actually change.
I work with individuals and couples across New York, in person in Manhattan and by telehealth.
Explore in depth
Long-Term Eating Disorder Recovery
Most ED treatment is built for crisis. Very little of it is built for the years after, when you're technically “fine,” but still negotiating with your body every day.
Read moreSex Therapy
Confidence. Body image. Desire discrepancies. Wanting to want it, and not knowing how. Nothing here is too specific to say out loud. I work with individuals and couples.
Read moreRelationship Issues
Most relationship problems aren't really about the thing you're fighting about. We'll look at the pattern underneath and actually work on shifting it instead of just talking around it.
Read moreAnxiety & Perfectionism
For people who look like they are handling it and are exhausted underneath.
Read moreADHD & OCD
ADHD as it shows up in women, and OCD, with the shame treated as part of the picture.
Read moreTrauma & PTSD
Paced, relational trauma work that never asks for more than you're ready to give.
Read moreSex Therapy
Sex is one of the most human parts of life, and one of the least talked about.
You might be dealing with confidence, body image, desire discrepancies, vaginal pain during sex, or hormonal shifts nobody prepared you for. You don't need to be in crisis, or have something "wrong" with you, to bring this into the room.
This may be a good fit if you:
- feel disconnected from your body during sex
- want to understand a change in desire, yours or your partner's
- carry shame or confusion around a sexual experience
- experience pain or discomfort you've been told to just live with
- want a space where you can actually say the thing out loud
I work with individuals and couples, with a sex-positive, relational approach focused on what's underneath.
Not just recovered. Free.
Most ED treatment ends at crisis. Very little of it is built for after, when you're technically "fine" but still negotiating with your body every day.
This is for people done being treated like a diagnosis. Including athletes and active people caught between training hard and staying recovered.
The goal isn't just staying recovered. It's building a life that doesn't revolve around managing it.
This might sound familiar
- You've been through a lot of therapy and you want to actually change.
- You want to think about food less and still feel at home in your body.
- You want a relationship with movement that doesn't pull you backward.
- You're tired of talking about it inside a label.
If you are currently in acute crisis, a higher level of care may be the safer starting place, and I am glad to help you think that through.
Relationship Issues
Most relationship problems aren't really about the thing you're fighting about.
We'll look at the pattern underneath, communication breakdowns, resentment, disconnection, the stuff that keeps showing up in different clothes, and actually work on shifting it instead of just talking around it.
I work with individuals untangling their own relational patterns and couples working on it together.
Specialized training in co-dependency and attachment issues.
I also work with
anxiety; ADHD, specifically how it shows up in women; OCD; trauma and PTSD; perfectionism; life transitions; stress and burnout; body image.
Getting started
How we begin
I offer a free 15 minute consult to hear the basics about why you're coming to therapy and what you hope to get out of it. Then we can schedule our first appointment together.
I usually work within a 12-week format, where we actively work on your goals every week while practicing honesty, accountability, and building strength and forgiveness from your past.
Free Consultation Call
15 minutes
$0
Telehealth
Individual Session
50 minutes
$225
Telehealth or in person
Couples Session
60 minutes
$275
Telehealth or in person
Self-pay only. I provide a superbill on request that you can submit to your insurance for possible out-of-network reimbursement.
Therapy outcomes differ from person to person. Nothing here is a guarantee of specific results, and this website is not a substitute for medical or mental health care.